As part of our mission to educate and empower people in our community to improve their own health, we offer free classes on the weekends on a variety of topics. Upcoming topics include Mindfulness and Wellness, Integrative Approaches to ADHD, Integrative Treatment of Chronic Pain and Integrative Treatment of Cardiovascular Disease.

Recent

Mindfulness and Stress Reduction

Eating for Health

Coming soon

Integrative Approaches to ADHD - Attention Deficit and Hyperactivity Disorder

Integrative Treatment of Chronic Pain

Integrative Treatment of Cardiovascular Disease

Treatment and Prevention of Migraine

Integrative Treatment of Depression